PILATES
sur la mer
Join me for a core and strength workout on Tuesday- Friday 10 am for Pilates in the Park classes! Enjoy the fresh air, beautiful scenery, in Lafayette Waterfront Park.
ABOUT
THE FOUNDER: MEREDITH
I’m a native Annapolitan semi-retired runner who loves Pilates, puppies, my family, the beach, and the great outdoors.
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I had 15 years of yoga practice and three pilates classes when I started my Peak Pilates Instructor Training (Whoops!)
Becoming a certified Pilates instructor without years of prior instruction has given me an edge.
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BUT WHY?
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I learned Pilates exercises correctly from day one.
(with an extraordinarily patient and kind instructor,
Debi Vincent, owner of Active Pilates & A Pilates Place .)
WHAT I LOVE ABOUT PILATES
IT WILL CONTINUE TO CHALLENGE YOU...REGARDLESS OF YOUR "FITNESS LEVEL. "
WHAT I KNOW
THEÂ Â PILATES METHODÂ WORKS
I enjoy growing my knowledge and personal practice with weekly semi-private training sessions
with Blossom Leilani Crawford of Bridge Pilates."Blossom is known worldwide for her playful and powerful teaching methods, which she developed during the seventeen years she worked with Pilates Elder Kathleen Stanford Grant."
( Pilates is not a cult, I promise.)
Class Schedule
Dec 11 - Dec 17
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"I've been with Meredith for over a year now. Now I don't quit her. I've been doing Zooms with her during the pandemic. I love her energy and sense of humor. She personalizes her sessions and asks you what you need/wants to do. Her doggies join her sometimes, and she"includes" my cat when he intrudes. If you take her classes, you will love it!" - Susan C.
PILATES PEOPLE
What it's like to workout with me.
Outdoor classes at Lafayette Waterfront Park, in the neighborhood of Murray Hill in downtown Annapolis.
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443-924-7287