MY MANTRA
I encourage my clients to always work in a "pain-free zone."
I want you to leave our session feeling better than when you arrived.
ABOUT
THE FOUNDER: MEREDITH
I’m a native Annapolitan semi-retired runner who loves Pilates, puppies, my family, the beach, and the great outdoors.
I had 15 years of yoga practice and three pilates classes when I started my Peak Pilates Instructor Training (Whoops!)
Becoming a certified Pilates instructor without years of prior instruction has given me an edge.
BUT WHY?
I learned Pilates exercises correctly from day one.
(with an extraordinarily patient and kind instructor,
Debi Vincent, owner of Active Pilates.)
WHAT I KNOW
THE PILATES METHOD WORKS
I enjoy growing my knowledge and personal practice with weekly semi-private training sessions
with Blossom Leilani Crawford of Bridge Pilates."Blossom is known worldwide for her playful and powerful teaching methods, which she developed during the seventeen years she worked with Pilates Elder Kathleen Stanford Grant."
( Pilates is not a cult, I promise.)
Class Schedule
Dec 11 - Dec 17
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"I've been with Meredith for over a year now. Now I don't quit her. I've been doing Zooms with her during the pandemic. I love her energy and sense of humor. She personalizes her sessions and asks you what you need/wants to do. Her doggies join her sometimes, and she"includes" my cat when he intrudes.
If you take her classes, you will love it!"
- Susan C.
INCLEMENT WEATHER POLICY
ANYONE WHO'S TRAINED WITH ME KNOWS.
I TAKE CLIENT SAFETY VERY SERIOUSLY.
Due to the Park's proximity to the water, client safety Pilates in the park classes online if inclement weather occurs. Inclement weather includes severe thunderstorm watch/warning and extreme heat/air advisory. Clients who have already registered for Pilates in the Park class will receive an email with a Zoom meeting link 1 hour before class.
PILATES PEOPLE
What it's like to workout with me.
Outdoor classes at Horn Point End Park (at the end of Chesapeake Avenue) in Eastport, Annapolis, Maryland.
Chesapeake Ave, Annapolis, MD 21403
443-924-7287